Plaque and tartar buildup can lead to various oral health problems, including tooth decay and gum disease. There are several steps you can take to prevent plaque and tartar from forming on teeth. Regular dental checkups and professional cleanings with Dr. Joshua Stevens of Franklin Dental, your skilled Franklin, IN, dentist in can help you maintain better oral health by preventing plaque and tartar buildup.
Professional Teeth Cleanings
Scheduling professional teeth cleanings regularly at your dentist’s office in Franklin, IN, is one of the best things you can do to prevent oral health issues that stem from plaque and tartar buildup. One of the reasons professional cleanings are so important is that they are the only proven way to thoroughly and effectively remove tartar buildup from teeth.
Plaque is a sticky film containing bacteria that is constantly forming on the teeth. Brushing and flossing the teeth regularly is generally effective at removing most plaque. However, plaque that lingers too long without being cleared away will begin to harden and form tartar, also known as dental calculus. The typical at-home brushing and flossing routine is not sufficient to remove tartar.
The buildup can only be removed by a dental professional with the training, skills, and tools to safely scrape away tartar. Removing tartar is important for preventing serious oral health issues from developing, such as advanced gum disease.
Effective Oral Hygiene Habits
In addition to scheduling regular dental cleanings, it is also important to develop effective oral hygiene habits. Maintaining good daily habits can help prevent plaque and tartar buildup, as well as the oral health issues they can cause. Some recommendations for maintaining optimal oral health include:
- Brushing the teeth twice a day
- Flossing between teeth every night
- Using fluoride toothpaste and rinse as directed
- Getting dental sealants for the back teeth
- Avoiding foods that are sticky or sugary
- Eating a balanced diet
- Avoiding smoking
Limiting consumption of sugary foods and beverages is especially important for maintaining optimal oral health and preventing plaque and tartar buildup. Sugars in foods and drinks react with oral bacteria to form acid, which erodes tooth enamel and leaves teeth more vulnerable to infection and decay.
Prevent plaque and tartar buildup by developing effective oral hygiene habits that include regular dental checkups with professional cleanings. To schedule an exam with Dr. Stevens of Franklin Dental, your skilled Franklin, IN, dentist call (317) 868-2672.